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FattyFattyFatFat
Journal
15 Apr 11
FattyFattyFatFat's Journal, 15 April 2011
FattyFattyFatFat's Profile
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Weigh In record (no journal entry) for 15 April 2011
180.0 lb
Lost so far:
5.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2011:
2323 kcal
Fat: 95.48g | Prot: 100.59g | Carb: 265.64g.
Breakfast:
Banana.
Lunch:
healthy choice turkey.
Dinner:
Chips Ahoy! Chunky Chocolate, French Fries (Medium), Hamburger with 1/4 Lb Meat on Bun.
Snacks/Other:
Fudge Graham Nutrition Bar, zone perfect.
more...
2422 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours, Desk Work - 9 hours and 30 minutes, Driving - 30 minutes.
more...
losing 4.2 lb a week
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