Weigh In record (no journal entry) for 12 June 2014
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124.2 lb
Lost so far: 56.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2014:
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1180 kcal
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Fat: 89.41g | Prot: 67.67g | Carb: 31.59g.
Breakfast: Happy Harvest canned mushrooms, Calavo Avocado, Fried Egg, Oscar Mayer Traditional Bacon. Lunch: Walnuts, Parkview Beef Smoked Sausage, Kraft Fat Free Zesty Italian Dressing, Onions, Roma Tomatoes, Cucumber (with Peel). Dinner: Boiled Egg, Beach Cliff Fish Steaks in Louisiana Hot Sauce. Snacks/Other: Great Value sugar free orange jello, GNC Be-Beautiful. more...
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losing 11.2 lb a week
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