margras5's Journal, 15 April 2011

Weigh In record (no journal entry) for 15 April 2011
172.5 lb Lost so far: 0 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2011:
398 kcal Fat: 13.32g | Prot: 20.93g | Carb: 44.06g.   Breakfast: hard boiled egg, low fat yogurt, Ritz Reduced Fat Snack Crackers, apple, coffee, Non Dairy Creamer. more...
on diet Weight Watchers   gaining 0.0 lb a week



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