Weigh In record (no journal entry) for 11 June 2014
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246.6 lb
Lost so far: 0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2014:
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1954 kcal
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Fat: 86.80g | Prot: 97.42g | Carb: 192.07g.
Lunch: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Chick-fil-A Chicken Sandwich Deluxe, Chick-fil-A Polynesian Sauce, Chick-fil-A Waffle Potato Fries (Medium). Dinner: Submarine Hoagie Roll, Barbecue Sauce, Pork. more...
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gaining 2.0 lb a week
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tyler1413's weight history
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