Weigh In record (no journal entry) for 10 June 2014
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185.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2014:
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2047 kcal
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Fat: 124.43g | Prot: 70.04g | Carb: 165.38g.
Breakfast: Jimmy Dean Hearty Sausage Crumbles Original, Monster Beverage Khaos Energy Drink, cheese slices, water, Egg. Lunch: Smucker's Natural Chunky Peanut Butter, apple. Dinner: Pizza Hut Cavatini Supreme, Hebrew National Beef Franks. Snacks/Other: CVS Chocolate Covered Cashews, Snickers Snickers Bar (1.86 oz), blue diamond Almonds Habanero Bbq. more...
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2529 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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