Chevitz's Journal, 14 April 2011

169.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

---

2116 kcal

Fat: 114.61g | Prot: 100.83g | Carb: 104.23g.   Breakfast: Diet Mountain Dew. Lunch: Spicy Tuna Roll, California Rolls. Dinner: Bleu Cheese, Bud Light, Buffalo Wild Wings Boneless. more...

2700 kcal

Activities & Exercise: Sitting - 3 hours, Circuit Training - 1 hour, Driving - 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 3 hours and 45 minutes. more...