Weigh In record (no journal entry) for 14 April 2011
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203.0 lb
Lost so far: 9.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2011:
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1972 kcal
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Fat: 61.28g | Prot: 81.79g | Carb: 188.04g.
Breakfast: Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate). Lunch: Meatless Egg Roll, Probiotic - Strawberry. Dinner: Italian Buns, Beef Sloppy Joe (No Bun). Snacks/Other: Pinot Gris (Grigio) Wine, Xlarge Double Double Real. more...
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3703 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Standing - 2 hours, Dance (fast step, aerobic) - 1 hour, Sleeping - 7 hours, Resting - 6 hours, Stretching (yoga) - 1 hour, Sitting - 3 hours. more...
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steady weight
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