Weigh In record (no journal entry) for 14 April 2011
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173.5 lb
Lost so far: 8.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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254 kcal
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Fat: 2.90g | Prot: 27.03g | Carb: 32.98g.
Lunch: Cucumber (Peeled). Dinner: Lettuce, Grilled Chicken Breast. Snacks/Other: Tea (Brewed), Calorie Free Sweetener, Melba Toast, Red Delicious Apples. more...
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steady weight
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maybish's weight history
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