Mmmandy's Journal, 14 April 2011

133.4 lb Lost so far: 27.6 lb.    Still to go: 8.4 lb.    Diet followed 100%.

---

258 kcal

Fat: 4.88g | Prot: 31.85g | Carb: 22.15g.   Breakfast: Strawberries, Coffee (Brewed From Grounds), whole milk. Lunch: gala apple. more...

1755 kcal

Activities & Exercise: Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...