joleighsco's Journal, 14 April 2011

137 fasting sugar
236.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed 100%.

Diet Calendar Entries for 14 April 2011:
1819 kcal Fat: 68.79g | Prot: 74.92g | Carb: 216.06g.   Breakfast: jimmy dean maple sausage, onions cooked, Portabella Mushrooms (Grilled), milk 2%, cottage cheese, cheddar cheese, egg beaters, bisquick. Lunch: Pumpkin Cookies w/ Butter Icing, colby cheese cubes, triscuit thin crisps, mayonnaise, chunk light tuna, marinated corn salad. Dinner: mint chocolate chip ice cream edy's, Chicken and Cheese Pizza Wrap. Snacks/Other: colby cheese cubes, semi sweet chocolate chips, garden vegetable cream cheese, genoa salami. more...
3271 kcal Activities & Exercise: Sitting - 5 hours, Housework - 30 minutes, Driving - 2 hours, Desk Work - 3 hours and 30 minutes, Resting - 7 hours, Sleeping - 6 hours. more...
losing 10.5 lb a week

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