Weigh In record (no journal entry) for 05 June 2014
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127.0 lb
Lost so far: 53.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2014:
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1184 kcal
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Fat: 86.35g | Prot: 68.47g | Carb: 23.41g.
Breakfast: Hard-Boiled Egg, Whole Milk Plain Yogurt. Lunch: low carb pizza, low carb pizza. Dinner: Roma Tomatoes, Kroger Hearts of Romaine Lettuce, Gulden's Spicy Brown Mustard, Safeway Dill Pickle Slicers, Ground Beef (80% Lean / 20% Fat). Snacks/Other: GNC Be-Beautiful. more...
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steady weight
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