Weigh In record (no journal entry) for 13 April 2011
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123.4 lb
Lost so far: 1.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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875 kcal
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Fat: 21.24g | Prot: 26.36g | Carb: 147.53g.
Breakfast: Coffee with Cream and Sugar. Lunch: Jellybeans, Healthy Request Chunky Grilled Chicken & Sausage Gumbo, Part Skim Mozzarella Cheese, Puffed Rice Cake. Snacks/Other: Red Delicious Apple. more...
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losing 5.6 lb a week
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KeoLeo77's weight history
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