Weigh In record (no journal entry) for 13 April 2011
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214.0 lb
Lost so far: 11.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2011:
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1422 kcal
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Fat: 94.57g | Prot: 91.38g | Carb: 39.15g.
Breakfast: butter, spinach, coffee, Cream (Half & Half), eggs. Lunch: carrots, MIM, asparagus, butter, Chicken Breast (Skin Not Eaten). Dinner: butter, chicken breast, carrots, turkey bacon. more...
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2560 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Walking (moderate) - 3/mph - 50 minutes. more...
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gaining 3.5 lb a week
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Sherillynn's weight history
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