rixelvis's Journal, 13 April 2011

195.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1582 kcal

Fat: 56.67g | Prot: 53.11g | Carb: 127.76g.   Lunch: Lays Jalapeno chips, sliced bacon, 6" Turkey Breast. Dinner: tomato, hormel bacon pieces, cracker barrel white cheddar, Texas Toast, Red Wine. more...

3006 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Running - 6/mph - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...