Weigh In record (no journal entry) for 13 April 2011
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208.2 lb
Lost so far: 36.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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1085 kcal
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Fat: 25.39g | Prot: 86.29g | Carb: 132.95g.
Breakfast: Bananas. Lunch: Bistro Selections Chicken Enchiladas Monterey. Dinner: Green Beans, Classic Grilled Salmon. Snacks/Other: 1% MILK, No Salt Added 98% Fat Free Premium Chunk Breast of Chicken in Water, Double Stuf Peanut Butter Creme Chocolate Sandwich Cookies. more...
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gaining 2.8 lb a week
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