sweetgirl's Journal, 26 June 2009

Weigh In record (no journal entry) for 26 June 2009
230.8 lb Lost so far: 0 lb.    Still to go: 50.8 lb.    Diet followed poorly.

Diet Calendar Entry for 26 June 2009:
633 kcal Fat: 6.65g | Prot: 41.57g | Carb: 114.70g.   Breakfast: fat free milk, strawberries, Honey Clusters Cereal. Lunch: Egg Substitute (Liquid), mushrooms, tomato, Nonfat Smart Pop Butter Popcorn Mini Bags. Snacks/Other: strawberries. more...
on diet LA Weight Loss   gaining 4.0 lb a week



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