*Starshine*'s Journal, 05 June 2014

Just back from a 10-day luxury coastal break in California. Ate & drank to my heart's delight and gained back 7 lbs but it was worth it! Sooo much nicer holidaying after losing weight. The airplane seatbelts did up with about a foot to spare and I could even cross my legs in my seat. Got to wear a bikini at the pool without looking too scary and the hotel robes were loose on me. No sore feet or ankles, and actually enjoyed walking several miles a day in the sun. And, finally, bought size SMALL souvenir t-shirts on departure.
177.0 lb Lost so far: 92.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 June 2014:
2243 kcal Fat: 121.69g | Prot: 111.85g | Carb: 169.08g.   Breakfast: Ham (Whole, Cured, Roasted), Philadelphia 1/3 Less Fat Cream Cheese, 2% Fat Milk, Decaffeinated Tea Unsweetened, Whole Wheat Bread. Lunch: Mixed Salad Greens, Whole Wheat Roll, Pesto Sauce, Ham (Whole, Cured, Roasted). Dinner: Tesco Quiche Lorraine, Cooked Carrots, Cooked Leek, Bell Peppers. Snacks/Other: 2% Fat Milk, Master Crumble Crunchy Oat Cereal Tropical, Roll, Ham (Whole, Cured, Roasted), Toblerone Toblerone Minis. more...
3262 kcal Activities & Exercise: Sitting - 5 hours, Running - 6/mph - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Desk Work - 5 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Startrekker's Own Diet   gaining 3.0 lb a week

6 Supporters    Support   

Awesome, sounds like you had a blast.  
05 Jun 14 by member: SherrieC
WOW - so wonderful about all the "small" person discoveries! 7 lbs isn"t too bad for a vacation gain! Good job. 
05 Jun 14 by member: HCB
sounds great!  
05 Jun 14 by member: Tulipgirl6
WONDERFUL! Glad you enjoyed the va-cay and you're new bod! 
05 Jun 14 by member: LuC2
Glad you had a great vacation. Soon you will be at your goal. God Bless! 
05 Jun 14 by member: MomjjjaLou
I meant YOUR new bod! (It is obviously my bed time as this error is one of my pet peeves). 
05 Jun 14 by member: LuC2


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