Weigh In record (no journal entry) for 12 April 2011
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258.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 April 2011:
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1296 kcal
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Fat: 53.01g | Prot: 107.48g | Carb: 114.46g.
Breakfast: Refried Beans (Canned), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Italian Chicken Sausage with Peppers & Onions. Lunch: Cucumber (with Peel), Sliced Turkey Breast, Boiled Egg, Kidney Beans (Canned), Spinach. Dinner: Turkey Bacon, Kidney Beans (Canned), Ground Beef (95% Lean / 5% Fat), Cabbage, Cabbage Kimchi. Snacks/Other: emerald cocoa roast almonds, Flaxseed Seeds, Hemp Pro Fiber . more...
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