Kattgirls's Journal, 12 April 2011

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Weigh In record (no journal entry) for 12 April 2011

146.0 lb Lost so far: 37.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2011:

580 kcal

Fat: 17.30g | Prot: 47.40g | Carb: 65.61g. Breakfast: Calorie Free Sweetener, No Calorie Sweetener Packets, Coffee. Lunch: asparagus, Chicken Breast, Apples. Dinner: pork shoulder, green beans. Snacks/Other: strawberries, Oranges. more...

2170 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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Kattgirls's Journal, 12 April 2011

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