Weigh In record (no journal entry) for 12 April 2011
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147.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2011:
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1053 kcal
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Fat: 10.75g | Prot: 26.10g | Carb: 238.67g.
Breakfast: Bananas, Cheerios. Lunch: grapes, mung beans, Kitchen Organic Medium Chili with Vegetables, Cooked Broccoli (Fat Not Added in Cooking), Apples, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sriracha. more...
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2140 kcal
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Activities & Exercise:
Standing - 40 minutes, Sitting - 14 hours, Driving - 1 hour and 30 minutes, Resting - 1 hour and 50 minutes, Sleeping - 6 hours. more...
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gaining 9.8 lb a week
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