mariez's Journal, 11 April 2011

I ate 1680 Calories. I took 1900 steps I kept track of my calorie burn for 14 hours 52 mins I burned 1070

127.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1680 kcal

Fat: 79.63g | Prot: 67.59g | Carb: 180.50g.   Breakfast: Special K Vanilla Almond Cereal, 2% Fat Milk. Lunch: Light Fat Free Lemon Cream Pie Yogurt, Apple Harvest Chicken Salad. Dinner: Taquitos with Meat. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...

1834 kcal

Activities & Exercise: Hand cycle - 2 hours, Housework - 30 minutes, sittingwith my legs streaight - 1 hour and 24 minutes, Sleeping - 6 hours and 28 minutes, walking with my walker - 2 hours and 30 minutes, Getting Dressed - 27 minutes, Brushing my teeth - 2 minutes, Sitting - 2 hours and 56 minutes, Walking (slow) - 2/mph - 4 hours and 15 minutes, Resting - 1 hour and 48 minutes, Standing - 1 hour and 40 minutes. more...