Weigh In record (no journal entry) for 11 April 2011
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172.4 lb
Lost so far: 15.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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1262 kcal
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Fat: 66.64g | Prot: 93.98g | Carb: 75.97g.
Breakfast: whipped cream cheese, coffee grounds, half half. Lunch: FUJI APPLE CHICKEN SALAD PANERA, FRENCH ONION SOUP PANERA, chicken breast, eggs. Dinner: mushrooms. Snacks/Other: WHEY PROTEIN GNC, cadbury mini eggs, sugar free jello, whipped cream. more...
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losing 2.8 lb a week
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MissPam123's weight history
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