Weigh In record (no journal entry) for 03 June 2014
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212.7 lb
Lost so far: 5.5 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2014:
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1199 kcal
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Fat: 72.29g | Prot: 55.71g | Carb: 56.73g.
Breakfast: Hacendado Hacendado Mantequilla con Sal, Hacendado Hacendado Hacendado Mermelada de Fresa, Ciabatta, Café Espresso. Lunch: Salmón, Goya Leche de Coco, Cebollas, Pimiento Rojo, Gambas, Tomates Cherry, Aceite de Girasol, Vino Syrah, Fresas. more...
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2351 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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