Weigh In record (no journal entry) for 03 June 2014
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129.5 lb
Lost so far: 1.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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1114 kcal
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Fat: 43.96g | Prot: 103.65g | Carb: 43.12g.
Breakfast: Water, Egg, Baked or Broiled Shrimp, Coffee. Lunch: Gin and Tonic, Heavy Cream, Water, Pork Chop. Dinner: Starbucks Chicken Fajita Wrap, Salsa, Celery, Cucumber (with Peel), Chicken Meat (Roasting, Roasted, Cooked). more...
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losing 3.5 lb a week
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Casamielle's weight history
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