Weigh In record (no journal entry) for 11 April 2011
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176.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2011:
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1764 kcal
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Fat: 78.15g | Prot: 102.20g | Carb: 178.24g.
Breakfast: coffee, half and half, strawberry jam kirkland, brownberry, smart balance. Lunch: cheddar cheese, low moisture part-skim mozzarella string cheese, lettuce romaine, hormel turkey, flatout flat wrap, G Fit 03 mango Pineapple. Dinner: fiber one, kraft roka blue cheese salad dressing, romaine lettuce, meat sauce. Snacks/Other: yoplait light boston creme pie. more...
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2448 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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