Weigh In record (no journal entry) for 11 April 2011
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168.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2011:
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1384 kcal
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Fat: 54.56g | Prot: 46.30g | Carb: 187.21g.
Breakfast: Michelle's Tropical Carrot Smoothie. Lunch: vegetable salad, almonds, light string cheese, lean cuisine roasted turkey breast. Snacks/Other: chocolate turtle, popcorn, rolo, rice krispie treat. more...
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2464 kcal
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Activities & Exercise:
Volleyball - 40 minutes, Pilates - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 7 hours. more...
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steady weight
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michellerieger's weight history
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