mjmaxson's Journal, 02 June 2014

242.5 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

---

1002 kcal

Fat: 32.52g | Prot: 77.15g | Carb: 103.97g.   Lunch: Strawberry Yoghurt, Granola. Dinner: Broccoli, Pork Chop, Baked Potato (Peel Eaten). Snacks/Other: Tesco Californian Raisins. more...

3659 kcal

Activities & Exercise: Skiing (cross country) - 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...