Weigh In record (no journal entry) for 01 June 2014
|
153.0 lb
Lost so far: 3.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2014:
|
1107 kcal
|
Fat: 55.82g | Prot: 88.87g | Carb: 64.04g.
Breakfast: Fried Egg, Bob Evans Sausage Breakfast Patty, Coffee. Lunch: Ranch Salad Dressing, Hard-Boiled Egg, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Fresh To Order Spinach Salad, Equality Fresh Spinach. Dinner: Mixed Vegetables (Frozen), Skinless Chicken Breast. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bandit8it's weight history
|