sushilovinfun's Journal, 10 April 2011

144.2 lb Lost so far: 1.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

---

2358 kcal

Fat: 54.89g | Prot: 56.50g | Carb: 307.59g.   Breakfast: Nectarines, Soy Crisps, Beer, Maple Syrup, Almond Breeze Original, Grapes. Lunch: Garbanzo Beans, Apples, Pie Crust. Dinner: Nutella, Cheese Risotto, Beer, Red Table Wine, Baguette, Eggplant Caponata, Thin Crust Pizza with Seafood, Challah Egg Bread, Baby Carrots. more...

2549 kcal

Activities & Exercise: Sitting - 5 hours and 30 minutes, Driving - 4 hours, Walking (moderate) - 3/mph - 1 hour and 50 minutes, Standing - 5 hours, Resting - 40 minutes, Sleeping - 7 hours. more...