Weigh In record (no journal entry) for 28 May 2014
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146.0 lb
Lost so far: 25.6 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2014:
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2424 kcal
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Fat: 74.01g | Prot: 68.74g | Carb: 378.12g.
Lunch: v8 v8 splash strawberry lemonade, Velveeta Cheesy Skillets - Nacho Supreme, Santitas Tortilla Strips, Light Sour Cream. Dinner: Coca-Cola Caffeine Free Coke (Can), Chef Boyardee Beef Ravioli, Special K Cereal Bars - Strawberry, Bananas, Peach, Kraft Wheat Thins (Kraft) Multigrain. Snacks/Other: Keebler Fudge Shoppe Deluxe Grahams Fudge Covered Graham Crackers, Jolly Rancher Hard Candy, Nestle Butterfinger Bar (8 Pack), Quaker Cap'n Crunch's Crunch Berries. more...
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2333 kcal
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Activities & Exercise:
Driving - 6 hours and 30 minutes, Sitting - 4 hours, Standing - 2 hours, Resting - 2 hours and 15 minutes, Housework - 30 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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