gizmosetc's Journal, 28 May 2014

Weigh In record (no journal entry) for 28 May 2014
216.0 lb Lost so far: 6.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2014:
830 kcal Fat: 16.10g | Prot: 68.91g | Carb: 103.31g.   Breakfast: Oatmeal, Coffee, Bananas. Lunch: Chicken Breast, Great Value Taco Seasoning, Pace Picante Medium Salsa, Great Value Romaine Lettuce, Black Beans (Canned). Dinner: Chicken Breast, Great Value Taco Seasoning, Pace Picante Medium Salsa, Great Value Romaine Lettuce, Black Beans (Canned). Snacks/Other: Apricots, Blackberries, Strawberries, Blueberries. more...
gaining 1.1 lb a week

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