Weigh In record (no journal entry) for 28 May 2014
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216.0 lb
Lost so far: 6.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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830 kcal
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Fat: 16.10g | Prot: 68.91g | Carb: 103.31g.
Breakfast: Bananas, Coffee, Oatmeal. Lunch: Black Beans (Canned), Great Value Romaine Lettuce, Pace Picante Medium Salsa, Great Value Taco Seasoning, Chicken Breast. Dinner: Black Beans (Canned), Great Value Romaine Lettuce, Pace Picante Medium Salsa, Great Value Taco Seasoning, Chicken Breast. Snacks/Other: Blueberries, Strawberries, Blackberries, Apricots. more...
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gaining 1.1 lb a week
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