Weigh In record (no journal entry) for 27 January 2022
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206.8 lb
Lost so far: 13.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2022:
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2909 kcal
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Fat: 117.04g | Prot: 222.82g | Carb: 270.36g.
Breakfast: Fairlife Nutrition Plan Vanilla, White Cake with Icing (Home Recipe or Purchased), Blueberries, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Wonderworks Keto Friendly Cereal Peanut Butter, Quest Chocolate Chip Cookie Dough Protein Bar, Albertsons Clementine Oranges. Lunch: Buffalo Wild Wings Chicken Wings (3), Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions, Dole Bananas. more...
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losing 5.6 lb a week
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 Comments
Sexy beast profile pic. ;) How was that chicken?
28 Jan 22 by member: davidsprincess
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Very good! Thanks, princess!
28 Jan 22 by member: -Diablo
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The oldest liked it- the youngest ate some but didn't like it enough and gave the rest to the oldest. Figures. 🙄
28 Jan 22 by member: davidsprincess
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-Diablo's weight history
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