Weigh In record (no journal entry) for 26 January 2022
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207.6 lb
Lost so far: 12.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2022:
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2752 kcal
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Fat: 83.59g | Prot: 239.65g | Carb: 284.80g.
Breakfast: Fairlife Nutrition Plan Vanilla, Blueberries, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Skinless Chicken Breast, Corn, Mashed Potato, Michigan Apples Gala Apples. Lunch: Ritz Crackers - Fresh Stack, Imperfect Foods Snacky-Snack Mixy-Mix, Hellmann's Real Mayonnaise, Kraft American Cheese Slice, Hillshire Farm Black Forest Ham, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Wonderworks Keto Friendly Cereal Peanut Butter. Dinner: Fit Crunch Chocolate Chip Cookie Dough, Apples, Pure Protein Lemon Cake Protein Bar. more...
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gaining 2.8 lb a week
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 Comments
Good morning Diablo, say hi to princess for me. Hope all of you are doing well.🙏🙏🙏🙏
27 Jan 22 by member: ocean_girl
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We are, thanks for asking. Good morning!
27 Jan 22 by member: -Diablo
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