kbrammer's Journal, 27 May 2014

When will it stop?

216.2 lb Lost so far: 26.8 lb.    Still to go: 21.2 lb.    Diet followed poorly.

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840 kcal

Fat: 29.36g | Prot: 66.97g | Carb: 81.82g.   Breakfast: Starbucks Bold Pick of the Day (Venti), Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll. Lunch: Kroger Lite Greek Blueberry Yogurt, Kroger Low Fat Cottage Cheese, Grapefruit. Dinner: Chicken and Veggies Soup. Snacks/Other: fish oil. more...

2423 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (slow) - 2/mph - 20 minutes. more...