Weigh In record (no journal entry) for 27 May 2014
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173.0 lb
Lost so far: 34.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2014:
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1908 kcal
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Fat: 81.12g | Prot: 52.43g | Carb: 244.76g.
Breakfast: Yoplait Light Fat Free Yogurt - Red Raspberry, Alacer Corp Emergen-C Super Orange, Metamucil Orange Smooth Multihealth Fiber, Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix. Lunch: Mashed Potato (from Fresh). Dinner: Jack in the Box Chicken Sandwich, Jack in the Box Jumbo Jack. Snacks/Other: Skittles Original, Oreo Cool Mint Creme. more...
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2764 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Standing - 4 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 26.6 lb a week
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