Weigh In record (no journal entry) for 17 August 2010
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225.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2010:
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1929 kcal
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Fat: 68.20g | Prot: 78.94g | Carb: 258.17g.
Breakfast: Clementines, Vanilla Yogurt (Lowfat), Pineapple, Banana. Lunch: yoplait fiber one vanilla yogurt, Sweet Tea (16 oz), Roast Chicken Club, Curly Fries (Small), Clementines. Dinner: D'Orazio Stuffed Shells Ricotta Cheese, Ground Turkey (Cooked). more...
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3840 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 1 hour, Walking (slow) - 2/mph - 9 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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