mwyli001's Journal, 08 April 2011

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Weigh In record (no journal entry) for 08 April 2011

149.0 lb Lost so far: 0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2011:

595 kcal

Fat: 19.72g | Prot: 38.22g | Carb: 62.96g. Breakfast: dannon light and fit yogurt. Lunch: taco bell pintos and cheese. Dinner: egg drop soup. Snacks/Other: applesauce. more...

2122 kcal

Activities & Exercise: Housework - 1 hour, Driving - 2 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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mwyli001's Journal, 08 April 2011

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