Weigh In record (no journal entry) for 26 May 2014
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174.4 lb
Lost so far: 40.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2014:
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976 kcal
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Fat: 32.78g | Prot: 48.96g | Carb: 126.66g.
Breakfast: Guacamole, Trader Joe's Low Calorie Light Wheat Bread, Kroger Heart Health Fish Oil Supplement, Tomatoes. Lunch: Tomatoes, Trader Joe's Salt Water Taffy, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Hormel Homestyle Meat Loaf & Tomato Sauce, Trader Joe's Salt Water Taffy, Simple Truth Natural Popped Chips. Snacks/Other: Trader Joe's Milk Chocolate Crisps. more...
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2301 kcal
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Activities & Exercise:
Desk Work - 3 hours, Standing - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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