Weigh In record (no journal entry) for 08 April 2011
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234.0 lb
Lost so far: 14.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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1338 kcal
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Fat: 27.93g | Prot: 70.85g | Carb: 174.51g.
Breakfast: Navels Oranges, Multigrain Bread, Light Soft Spread, Fat Free French Vanilla Coffee Creamer, Grapefruit (Pink and Red). Lunch: Applesauce Sweetened with Low Calorie Sweetener, Veggie Ham and Cheese Veggie Wrap. Dinner: Sugar Free Strawberry Jelly, Saltine Crackers, Chili Con Carne with Venison/Deer and Beans. Snacks/Other: Ultra Light Beer. more...
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losing 4.7 lb a week
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framergal's weight history
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