jadenby's Journal, 22 June 2009

Good morning everyone! I had a pretty busy weekend b/c we had the fights on Friday night and then of course yesterday was Father's Day. I also worked out pretty hard yesterday...my hubby and I did chest and triceps. I can already tell I'll be hurting tomorrow...you know how it always takes about a day to get the wonderful soreness. I was pretty proud of myself and how much stronger I've gotten. I was able to lift/push more weight than I ever have. What a great feeling.
I'm amping up for this week...I leave for vacation on Thursday! Hallelujah!!! I'm so ready to get away and just relax. I plan on working out either on the beach or find a 24 hr fitness that's close! I finally dropped after last week's plateau. It seems like it's taking forever to get to the 130's...I haven't seen those numbers since high school...what a great treat for me once I get there. Anyway, hope everyone else had a nice weekend with their dads!!! Keep smashing away!!

145.0 lb Lost so far: 18.0 lb.    Still to go: 10.0 lb.    Diet followed 100%.