Weigh In record (no journal entry) for 07 April 2011
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146.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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1377 kcal
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Fat: 50.47g | Prot: 79.94g | Carb: 151.39g.
Breakfast: tea, mixed berries, yogurt. Lunch: olive oil, feta, butter beans, chicken breast. Dinner: lasagna, cherry tomatoes, feta, olives, salad. Snacks/Other: soft pretzel, water . more...
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steady weight
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Destiny242's weight history
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