kitty469782's Journal, 07 April 2011

losing again, woohoo!!.i have decide that going off my diet is not worth a setback of 4 day's. so here i'am commited to doing the induction properly.i have gone shopping , so there's no more excuses. hope everyone else is doing well. ;)
285.6 lb Lost so far: 6.4 lb.    Still to go: 125.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2011:
1659 kcal Fat: 123.55g | Prot: 113.28g | Carb: 26.34g.   Breakfast: Egg. Lunch: Red Tomatoes, spinach, Cos or Romaine Lettuce, red onion, cheddar cheese, annies naturals shitake & sesame vinaigrette. Dinner: salmon, butter, cauliflower, cheese. more...
on diet Atkins   losing 5.6 lb a week

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Comments 
Yipee - what a loser. Great job. 
07 Apr 11 by member: kmartin
I have had that set back and you are right it ISNT worth it!! keep up the great work and congrats!! 
07 Apr 11 by member: lovies10

     
 

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