kcope56's Journal, 25 May 2014

Weigh In record (no journal entry) for 25 May 2014
241.0 lb Lost so far: 34.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2014:
601 kcal Fat: 24.16g | Prot: 25.84g | Carb: 68.48g.   Breakfast: Coffee, Egg Omelet or Scrambled Egg. Lunch: Bush's Best Refried Beans, Flour Tortilla. Snacks/Other: Tap Water. more...
gaining 7.0 lb a week

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