halfeaten's Journal, 07 April 2011

Weigh In record (no journal entry) for 07 April 2011
117.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2011:
1637 kcal Fat: 125.61g | Prot: 79.04g | Carb: 68.62g.   Breakfast: spinach, mushrooms, butter, Egg. Lunch: chicken thigh, pepper green, tomato, avocado. Snacks/Other: almonds, cauliflower, carrot, broccoli, walnuts, cashews, Brazil Nuts. more...
gaining 0.2 lb a week

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