Shrewdness's Journal, 21 January 2022

Same!😞
I still haven’t been depriving myself, but I haven’t been over indulging either, so my weight does not move. Plus I’m not moving much, I need to get my butt in gear!!!!💪😠
I have Dead Butt Syndrome!!! I will be getting steps in today, The hell with sitting all day doing reports!
I’m tired of making excuses I need to start making progress, even if it’s a tiny bit!🏃‍♀️
Have a Fabulous day!🌺
188.8 lb Lost so far: 32.1 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.
steady weight

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Comments 
Good new, bad news I suppose. Happy stepping 
21 Jan 22 by member: liv001
I'm the same too... After having gained for a couple days. I've been pretty careful all week... It is just a stupid struggle! Hang in there, girl! 😁  
21 Jan 22 by member: melissatwa
DBS - it's a pandemic! 
21 Jan 22 by member: erikahollister
DBS! My problem for sure! 😁  
21 Jan 22 by member: melissatwa
Liv001 I didn’t get my steps in, it’s the most stressful time of year at work for me. Sat most of the day.🙃 
22 Jan 22 by member: Shrewdness
Melissa I don’t know why it’s such a struggle, I know what to do, yet I don’t do it. There went my diet, right out the window with donuts at work and chocolates.😞 I can feel the pounds attaching, dang!!! A new day to try to be good, hanging in there with you!💕🌺 
22 Jan 22 by member: Shrewdness
So funny Erika!😆👍 
22 Jan 22 by member: Shrewdness
Melissa, you DO NOT have DBS!! You have to actually be SITTING ON YOUR BUTT, yet you are always running around. You are so active just in daily life, you’re amazing! Blessings to you!🌼☀️ 
22 Jan 22 by member: Shrewdness

     
 

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