Christina Maria Thompson's Journal, 24 May 2014

Hey... I happy when it doesn't go up. I can live with that as long as next week's weigh in comes down in any sort of way, lol
Hope the weekend is kind to everyone, and think I should include myself in that, lol... the weekends are always tough for me.
Cheat day tomorrow for me but not much in the house to even cheat with so probably won't get away with too much. For me it works having one day a week to not be so strict and I sleep so good on those nights and am ready to tackle another week without beating myself silly for not sticking to what I had planned.
Have a fabulous Memorial Day weekend!!!

161.5 lb Lost so far: 13.5 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2014:
1667 kcal Fat: 73.92g | Prot: 44.71g | Carb: 222.69g.   Breakfast: Lowfat Fruit Variety Yogurt, EAS Lean 15 Protein Powder - Vanilla Cream, Boost Boost Original Very Vanilla, Wegmans Frozen Mixed Berries. Lunch: Perry's Ice Cream Premium Neapolitan Ice Cream. Snacks/Other: Snickers Peanut Butter Squared. more...
2105 kcal Activities & Exercise: Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet LeanGains   steady weight

2 Supporters    Support   


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Intermitant Fasting

Christina Maria Thompson's weight history