Weigh In record (no journal entry) for 24 May 2014
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229.8 lb
Lost so far: 19.8 lb.
Still to go: 114.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2014:
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1853 kcal
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Fat: 149.90g | Prot: 89.22g | Carb: 27.57g.
Breakfast: Oscar Mayer Center Cut Bacon Original, Del Duca Prosciutto Panino, Coffee with creamer and sweeter. Lunch: Wish-Bone Bruschetta Italian Dressing, Publix Rotisserie Seasoned Chicken, Publix 50/50 Blend Salad Mix, Bacon, Market Pantry Finely Shredded Cheddar Jack Cheese, Nutiva Organic Extra Virgin Coconut Oil, Fat Bombs with Almond Butter. Dinner: Green Beans and Tomatoes, Nutiva Organic Extra Virgin Coconut Oil, Oscar Mayer Real Bacon Bits, Bacon Fat (Cooked), Chicken Breast, Butter (Salted). Snacks/Other: Fat Bombs with Almond Butter. more...
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steady weight
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