PHgardener's Journal, 24 May 2014

Weigh In record (no journal entry) for 24 May 2014
129.2 lb Lost so far: 51.2 lb.    Still to go: 4.2 lb.    Diet followed 100%.

Diet Calendar Entry for 24 May 2014:
698 kcal Fat: 52.56g | Prot: 36.19g | Carb: 18.68g.   Breakfast: Whole Milk Plain Yogurt, Fried Egg, Oscar Mayer Traditional Bacon, Coffee, DaVinci Gourmet Caramel Sugar Free Syrup. Lunch: Onions, Kroger Sauerkraut, Hebrew National Beef Franks. Snacks/Other: GNC Be-Beautiful. more...
losing 2.8 lb a week

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