Weigh In record (no journal entry) for 24 May 2014
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241.7 lb
Lost so far: 4.3 lb.
Still to go: 91.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 May 2014:
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2338 kcal
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Fat: 145.21g | Prot: 136.56g | Carb: 100.94g.
Breakfast: Cheddar Cheese, Pork Sausage Patty or Link, Bacon, Egg. Lunch: Cafe Rio Steak Salad. Dinner: Onions, Salami, Pepperoni, Tomato Paste, Mission Carb Balance Medium/Soft Taco Flour Tortillas. more...
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3338 kcal
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Activities & Exercise:
Sitting - 8 hours, Shopping - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 16.8 lb a week
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