MissSuzy04's Journal, 07 April 2011

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Weigh In record (no journal entry) for 07 April 2011

135.5 lb Lost so far: 1.5 lb. Still to go: 10.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2011:

615 kcal

Fat: 22.87g | Prot: 16.08g | Carb: 86.19g. Breakfast: Dole peaches, low fat milk, Kelloggs Sugar Smacks. Lunch: tater tots, american cheese, Perdue chicken nuggets. Dinner: oreo. more...

1562 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.9 lb a week

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MissSuzy04's Journal, 07 April 2011

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